
MEN’S SOCIAL GROUPS ON THE COAST
We often talk about physical fitness, but mental fitness deserves the same weighting. One of the strongest predictors of good mental health is social connection.

We often talk about physical fitness, but mental fitness deserves the same weighting. One of the strongest predictors of good mental health is social connection.

When a four-legged furry one is a close member of your family, you don’t want to always leave them at home when you’re out doing the things you love. Perhaps it’s a beach run and swim, a forest amble, a chilled-out visit to your fave café or something that’s especially you: like a horse ride with your pooch running alongside, or a SUP paddle with doggo aboard alerting you to the fish and ducks ahead.

Central Coast locals are embracing arts and craft with a rise in creative classes, says Jennifer Ennion.

Mum Kay Fisher explores the options for neurodivergent kids on the Coast.

For travellers from the Central Coast, early morning flights often mean an overnight stay close to Sydney Airport and, as an in-demand travel writer, Jennifer Ennion has ‘landed’ in just about all of them. From one with table tennis to another with a cracking gym, here are four of her favourites.

Have a whale of a time (we know, we know!) watching humpbacks frolic in the waters off the Central Coast. Here are our picks of the best vantage points to spy the slaps and splashes.

There is something very special about learning to surf with other women, writes Jennifer Ennion.

If you’re dreaming of crystal-clear waters, salty ocean breezes and the joy of swimming in pools perched on the edge of the ocean, the Central Coast delivers in spades.

If you’ve ever wondered where to find a slice of serenity and a patch of green amid the hustle and bustle of daily life, then look no further than the community gardens that dot the Coast. There’s something grounding about spending time in these green oases, whether you’re pulling weeds, swapping seeds or just sitting quietly under the shade of a fruit tree. Each garden is a testament to the power of local action and sustainability.

If you’re a family who loves experiences with animals, you’re in the right place this summer.
The Central Coast is teaming with a wide variety of animal encounters, from pelicans on the headlands to alpacas in the hinterland. It’s little wonder the Central Coast is a finalist for the fourth year running in the Green Destinations Top 100 List.